Mason, from the valley, came over with his parents (Chris and Susan) this weekend. Adalie loved playing with Mason. We even took a nice cool dip in the canal behind the house. Sunday Morning Susan (Mason's Mom) and I ran/hiked/walked the haulin' Aspen, a half marathon trail run. It was perfect to have the company and control of another human telling me to go slow. Susan is just about three weeks recovery of a stress fracture and I am about three weeks recovery of a torn achillies tendon. Both of us were broken and in great spirits just to be out...and not passed by too many people. We finished strong and actually running. What a great weekend. Enjoy... ps random picture of the family of birds that have taken up residence in my back yard all four huge birds (only one baby bird pictured)
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